Lack of facial exercises and accumulation of stress can cause a build-up of tension in your facial muscles.
Yoga classes for beginners
Starting something new takes courage and beginning yoga might be a big step out of your comfort zone.
The bridge to rishikesh
Life comes with stress and challenges, and we all depend on it. However, people tend to…
10 Ways to Find Life Balance
Life comes with stress and challenges, and we all depend on it. However, people tend to forget how to relax and live happily…
Why You Should Try Beach Yoga
A beach is a happy place to all of us. Try doing yoga on a beach with us and you will fall in love with practice outside your studio!
Healthy Yoga Practice
The benefits of beach yoga are endless. Improving your health while connecting to nature is priceless, especially at sunsets…